tag:blogger.com,1999:blog-19755738115236389972012-02-02T19:52:58.610+07:00My Life With My Love In My Soulmyrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.comBlogger5271100tag:blogger.com,1999:blog-1975573811523638997.post-80854468150705235632012-02-02T19:50:00.002+07:002012-02-02T19:52:58.622+07:00

How to take care of your teeth - Your teeth are one of your most winning features. Here are a few suggestions on how to keep them that way. Teeth are not only functional; they are an important part of your appearance. While the basic function of teeth is to break down food so it's ready for digestion, there's no denying clean teeth and fresh breath can make a good impression. It doesn't take

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-85769348005757513732012-02-02T19:45:00.002+07:002012-02-02T19:48:41.898+07:00

Are you brushing properly? - Most of us are rushing our brushing. Do you know how to do it correctly?In an average lifetime you will spend 38.5 days cleaning your teeth. But how do you know you're doing it right? Seven in 10 Australians admit they should be doing a better job caring for their teeth, according to an Australian Dental Association (ADA) report.Dr Peter Alldritt, chairman of the

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-85387938102717319942012-02-02T19:39:00.002+07:002012-02-02T19:43:22.638+07:00

Tooth decay - Tooth decay, also known as cavities, is the most common preventable disease associated with your teeth. Cavities and decay on your teeth can cause you pain and poor oral hygiene. Poor brushing or flossing technique can lead to tooth decay. Sugary foods can also add to tooth decay. Tooth decay is preventable.What it isTooth decay, also known as cavities, is the most

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-882377586816166432012-02-02T13:32:00.002+07:002012-02-02T13:40:20.661+07:00

Single mother of 14 slams critics who brand her a scrounger - Joanne Watson responds to critics on TV show 15 Kids and Counting - 40-year-old insist that she regrets their infamy - Pays £27 a week rent on four-bedroomed house while receiving £565 in benefits - Squeezed into a four-bedroom council house in Guernsey lives a woman branded the UK's most prolific single mother. Joanne Watson, 40, has

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-45873358971443294422012-02-01T17:47:00.001+07:002012-02-01T17:53:11.614+07:00

Acupuncture May Boost Pregnancy Success Rates -- When a couple is trying to have a baby and can't, it can be emotionally and financially draining. But help may be available in an unexpected form: acupuncture.Medical experts believe that this ancient therapy from China, which involves placing numerous thin needles at certain points in the body, can help improve fertility in both men and women."

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-45997388237519834042012-01-31T16:12:00.003+07:002012-01-31T16:41:50.666+07:00

Real men do yoga - If you’re one of those men who has been curious about yoga, even to the point of visiting a studio, only to turn around and leave when you do not see a single male student in the reception area, take comfort in the fact that you are not alone. Daily Yoga: Yoga teacher Erikar Lebang takes his time practising on a recent holiday. His new book Yoga Sehari-hari Untuk Kesehatan

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-70970943651173679092012-01-31T15:29:00.001+07:002012-01-31T15:31:35.587+07:00

Keeping the heart soft with loving kindness - The one thing I’m most grateful for with my yoga practice is that it helps me navigate life’s fluctuating dynamics – its ups and downs – by softening my heart.Yes, all those bending, twisting, balancing, lifting and inverting maneuvers do something to your muscles, joints, bones and organs, but it is the contemplative aspect of yoga that touches the

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-39230934329942304082012-01-27T21:04:00.002+07:002012-01-27T21:08:03.939+07:00

Your essential beauty calendar - Confused about how often you should be blow-drying your hair, and how much is too much when it comes to facials? Follow our expert beauty routine, so you can stay gorgeous from top to toe all the timeWe've all been through the panic of discovering stray hairs on our upper lip as we head to an important meeting, or discovering chipped nail polish just before

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-3748968149260387652012-01-27T20:56:00.001+07:002012-01-27T20:59:16.621+07:00

Guide to acupuncture - Acupuncture is the ancient form of Chinese medicine. Records of acupuncture treatment in China date back more than 5,000 years. However, it has only been used in western society since the 1800s. For more information on acupuncture, here’s realbuzz's introductory guide.What is acupuncture?Acupuncture treatment involves the insertion of extremely fine needles into specific

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-91536014159743677312012-01-27T20:48:00.002+07:002012-01-27T20:52:36.690+07:00

Top 10 motivational tips for fitness - It's a fine line that divides motivational success or failure when it comes to exercise routinesMissing one evening’s training could start the slide back to the couch instead of going out running, swimming or whatever activity you had planned. Here’s some top tips to keep you motivated for exercise so nothing stands in your way.New workout wear can equal a

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-78751040067087658892012-01-20T19:11:00.001+07:002012-01-20T19:13:15.170+07:00

Praising Children's So-So Creations - Back when I was six, I could hardly wait for my ballet school's annual recital. I loved dancing, twirling across the floor in my pink leather slippers, leaping high in what my first-grade imagination divined to be the ultimate in grace. The recital, I knew, would be the opportunity I'd been waiting for to show the world my passion for plies and arabesques

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-82783023841575047112012-01-20T19:00:00.001+07:002012-01-20T19:02:48.239+07:00

Many teen moms didn't think they could get pregnant, didn't use birth control -- A new government study suggests a lot of teenage girls are clueless about their chances of getting pregnant.In a survey of thousands of teenage mothers who had unintended pregnancies, about a third who didn't use birth control said the reason was they didn't believe they could pregnant.Why they thought that isn't

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-45210511890098741142012-01-11T15:39:00.004+07:002012-01-11T15:46:29.704+07:00

Wedding and Engagement Rings - Choosing the Perfect Engagement Ring or Wedding Band for Your SpouseThe wedding bands and engagement rings you choose will be one of the most enduring pieces of your wedding day. Not only are they an important element of becoming married, but they are also a longlasting symbol of your love and commitment. Therefore, you'll want to choose jewelry that is timeless and

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-1997590359407277902012-01-11T15:24:00.002+07:002012-01-11T15:28:20.081+07:00

What Is Aura-Soma? - Aura-Soma Uses Colored Bottles To Explore Your Life - Aura-Soma is a form of color therapy, energy work and "soul therapy" that supports you spiritually, mentally, emotionally and physically. It is only offered at a few spas, including Mii Amo, A Destination Spa at Enchantment in Sedona, Arizona, and also by independent practitioners.The Aura-Soma consultation is a

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-90333060619359967312012-01-10T22:43:00.003+07:002012-01-10T22:51:31.506+07:00

Why is the US marriage rate falling sharply? - For the first time in memory, unmarried Americans will soon outnumber those who are married, according to the latest research. So is this a watershed moment?At first glance it would appear that, in common with many Western countries, marriage is in terminal decline in the United States.In 1960, 72% of all American adults were married; in 2010 just

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-62717870567439500412012-01-09T18:16:00.002+07:002012-01-09T18:18:47.589+07:00

How to Build Muscle Fast - When you’re training to build muscle, you learn quickly that everything works but that nothing works forever. The basic 3 x 10 approach from your high school football days probably hasn’t been effective since, well, when you played high school football.As you progress, you learn that every aspect of a given workout is but a single piece of the strength-training puzzle,

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-92108177586770590422012-01-09T17:54:00.001+07:002012-01-09T17:56:26.760+07:00

Pregnancy May Change Mom's Brain for Good - Time in the womb is obviously important for the development of the fetal brain. But pregnancy is also a time for changes in Mom's brain — changes that may prepare women to become better mothers.These changes still are little-understood, concludes a review published in the December issue of the journal Current Directions in Psychological Science.Pregnant

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-7893636655043082362012-01-06T18:38:00.002+07:002012-01-06T18:45:25.271+07:00

Let Your Intuition Be Your Guide - As the job market continues to improve, the possibility that you could receive more than one job offer may become a reality, especially if you work in a field where the demand is rising fast and the supply of attractive candidates in your market dwindles daily.If you’re fortunate enough to be in this position, congratulations. However, now the tough part begins.

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-20457122908983211962012-01-03T11:49:00.002+07:002012-01-03T12:01:10.776+07:00

How to Buy Gold Jewelry - Understanding Gold Terminology - Gold jewelry never goes out of style, and for good reason, because gold is as wearer-friendly as it is beautiful. Pure gold doesn't react with other elements to create tarnish, the residue that accumulates on some metals before transferring to your skin as a stain. Sometimes people have allergy or staining problems with metals that are

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-87260587685009085902012-01-03T11:42:00.001+07:002012-01-03T11:46:15.071+07:00

Cleaning a Diamond Ring -- Safe and Effective Ways to Clean Diamond Rings -- Hand lotions, hair styling products and everyday grime all leave enough of a film on your diamond ring to keep it from looking its best. And if you wait too long between cleanings, those materials can accumulate into a thick layer of gunk on the back of your diamond, blocking light and making the diamond appear dull and

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-91379581750093786692011-12-19T22:42:00.002+07:002011-12-19T22:45:36.927+07:00

Why are fewer parents hitting their kids? - In the wake of the recent video showing a Texas judge repeatedly belt-whipping his teen daughter and the recent deaths of young adoptees in Tennessee beaten with flexible tubing as prescribed by a best-selling parenting book, it’s worth reviewing how mainstream Americans discipline children. The most recent national data from the National Institutes of

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-89423245358051433842011-12-14T13:31:00.003+07:002012-01-09T17:51:18.019+07:00

Popular Culture Inspires Top US Baby Names - There’s a better-than-random chance that babies born in the United States last year, 2010, were named “Bella” or “Edward.”Those were among the 10 most popular girls’ and boys’ names, respectively, and it was more than a coincidence that they are also leading characters in the wildly popular “Twilight” series of young adult novels and films about

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-20349226724672232982011-12-07T22:56:00.002+07:002011-12-07T23:04:40.472+07:00

If you can handle the world of single parenting, then you can get back into the dating game with no problemDating tips for single parents -- You've mastered the playdate, but now it's time for the date-date. If you're feeling nervous or confused about entering the complex world of dating again, you're not alone.Read on as single parents share their dating dilemmas and Amy Spencer, relationship

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-27005894774684442402011-12-07T22:47:00.002+07:002011-12-07T22:53:00.000+07:00

No matter the age, you're never too old for dating.Single at 60? How to navigate "gray" dating -- Vikki Smith's first foray into the dating world after 30-plus years of marriage involved a bit of chicanery on her part.The 57-year-old Austin, Texas-based marketing consultant "tricked" a colleague into meeting her for lunch after sensing some chemistry as they worked on a project.The sparks didn't

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-33535041901094666892011-12-05T20:24:00.000+07:002011-12-05T20:26:01.669+07:00

Yoga May Ease Insomnia, Menopause Problems - A couple of yoga sessions a week could help ease sleep problems and other effects of menopause, a study suggests.The study, reported in the journal Menopause, included postmenopausal women diagnosed with insomnia."We are not saying that yoga can cure postmenopausal symptoms," Dr. Helena Hachul, one of the study authors, wrote in an email to Reuters

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com2tag:blogger.com,1999:blog-1975573811523638997.post-33420721350185892872011-12-02T12:44:00.003+07:002011-12-02T12:59:43.328+07:00

The Essential Winter Skin Care Guide - It’s that time of year again! Just like we tucked away our light summer clothes for storage and brought out our fall/winter clothes and warmer blankets, it is time to take a look at our beauty cabinet and re-evaluate our skin care routine and products.The first thing you need to do is take a closer look at your skin and the problems that are starting to show

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com1tag:blogger.com,1999:blog-1975573811523638997.post-20753086517830147272011-11-30T18:30:00.003+07:002011-12-01T18:40:02.624+07:00

Are You in a Codependent Relationship? - Find out if you put your partner’s needs before your own excessively—and how to get helpIf you believe the song lyrics, soap operas and romantic movies, loving another person more than you love yourself––or life itself––is enviable, even desirable. But what that sentiment actually refers to is codependency, defined as a relationship in which one person (or

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-69212392618084992642011-11-15T17:07:00.002+07:002011-11-15T17:11:06.051+07:00

Five Ways to Tame Your Sweet Tooth - I have a love-hate relationship with sugar. Though visions of sugarplums have never danced in my head, I have dreamt about Tahitian vanilla crème brulée from Fleming's Steakhouse, coconut chocolate pie piled high with whipped cream from Honeypie Café and chocolate rum sponge cake topped with real French buttercream frosting.I love the way sugary treats taste,

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com2tag:blogger.com,1999:blog-1975573811523638997.post-54314631926582204762011-11-15T17:01:00.002+07:002011-11-15T17:05:06.751+07:00

How Your Skin Really Ages – and What Stops It - You assume you already know why your skin starts to look "old", right?It's just part of the natural aging process. Right?Well, yes, and no. And there's a lot more "no" in there than you might think.At least, I learned thing or two, or more, from Linda Nelson, the Director of Education at ZO Skin Health, by Zein Obagi, MD. Maybe you will

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com2tag:blogger.com,1999:blog-1975573811523638997.post-65696000995620173702011-11-14T17:28:00.002+07:002011-11-14T17:36:52.948+07:00

Tips to help you live to a ripe old age - Maintain your vim and vigour - As one of the Golden Girls memorably put it: “The older you get, the better you get, unless you’re a banana.”So there’s no need to let yourself go soft and soggy just because you’ve passed retirement.The core tenets of any healthy lifestyle may be the same for all ages – good diet, exercise, cut down alcohol and don’t smoke.

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-72431382760024486772011-11-08T20:54:00.003+07:002011-11-08T20:59:03.061+07:00

The End of the Credit Card? - A new app called Card Case foretells a world without cash and plastic - Paying for stuff with your phone sounds awesome until you stop to think about it. It seems like every major tech company, including Google, is touting the fact that we’ll soon be able to buy anything and everything by waving our phones against a pay pad. Wait a second: Why is this supposed to be

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-22796947783260132902011-11-08T20:50:00.002+07:002011-11-08T20:53:10.993+07:00

“Life is good” Doing Good - In the fall of 1994, Bert Jacobs and his brother John were driving a van up and down the East Coast, selling T-shirts, when they started wondering why bad news is so prevalent in the media – is life really so awful? John pulled out some markers and crayons and drew a cartoon face with a huge smile, sunglasses and beret. When they got home to Boston, they tacked the

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-9494556635575052022011-11-08T20:41:00.002+07:002011-11-08T20:49:00.159+07:00

“Healthy” Foods That Are Actually Killing You - People are big on eating healthy these days. Supermarket aisles teem with products screaming “low fat!” and “sugar-free!” and “zero calories!” while fast food chains serve up salads and apple slices and friggin’ oatmeal. But just because something claims to be beneficial doesn’t necessarily mean it isn’t secretly plotting to kill you in your sleep.

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-28053353237815672532011-11-04T20:23:00.004+07:002011-11-04T20:29:55.520+07:00

How a trip to the beauty salon could poison you - Wondering about a fish pedicure? Or a quick bikini wax? You'd better read this first...HEPATITIS C FROM FISH TANK TREATMENTSLast month the government’s Health Protection Agency warned that fashionable fish pedicures, where tiny Garra Rufa fish nibble away hard skin, could spread potentially deadly diseases. If a customer already infected with

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-23804139080006114772011-11-03T16:12:00.002+07:002011-11-03T16:16:41.797+07:00

Shut Up And Be Still: How To Meditate - Ed is a passionate and expert skier. When you sit for meditation and your mind drifts you can just bring it back to your practice and continue. But if you are skiing down a steep mountain and you lose concentration you could hit a tree. Ed teaches this, calling it inner skiing, where our perception is on the edge and we're in tune both within and without.

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-15450327364649662052011-11-03T16:00:00.000+07:002011-11-03T16:01:40.951+07:00

Ten things NOT to do when applying for a credit card - Do one of these things and Wham! you hurt yourself; we tell you how badlyAs with any loan, applying for a credit card involves preparation, especially if your credit history is less than sparkling. But a few activities -- some of them not obvious -- can hurt your chances of getting approved for that new plastic.If you're looking for a card,

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-48472252084477713372011-11-01T20:36:00.001+07:002011-11-01T20:38:38.356+07:00

Yoga CAN improve your bad back (and get you active more quickly than just having physio) - Yoga sessions helped one 68-year-old come off painkillers and go back to gardeningIts fans claim it helps the body fight aches and pains through a range of stretches.But it would seem that the ancient practice of yoga really does work – and it could be even better than going to the doctor.Patients with a

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com1tag:blogger.com,1999:blog-1975573811523638997.post-79778792754226505872011-11-01T20:32:00.001+07:002011-11-01T20:34:50.661+07:00

Babies 'should share mother's bed until age three' because it's good for their hearts - Sleeping alone makes it 'harder for mother and child to bond and damages the development of the brain' - Researchers believe this lead to bad behaviour as the child grows upBabies should sleep in their mother’s bed until they are at least three years old, it was claimed last night.The controversial advice

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-7137044818521862322011-10-27T20:56:00.003+07:002011-10-27T21:00:04.149+07:00

Exotic Pets Are Dangerous to Health - The ownership of exotic pets poses a danger to human health, advocates say, and the recent incident in Zanesville, Ohio, highlights the need for strict laws to ban the possession of these animals by ordinary citizens.Ohio Gov. John Kasich signed an executive order this afternoon cracking down on unlicensed exotic animal auctions, following Tuesday's (Oct. 18

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-87768130818426912992011-10-24T17:29:00.002+07:002011-10-24T17:35:09.712+07:00

Wang Fortune Goes to Charity as Feng Shui Adviser Denied Appeal -- Deceased property tycoon Nina Wang’s multibillion-dollar fortune will go to the charity she founded after Hong Kong’s top court refused to hear a final bid for the estate from Tony Chan, her former feng shui adviser.The Court of Final Appeal rejected arguments today from Chan’s lawyer John Katz that the case involves issues of

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-69244397861359234652011-10-24T16:12:00.001+07:002011-10-24T16:15:25.475+07:00

Acupuncture Relieves 'Dry Mouth' Discomfort in Cancer Patients -- Even though it didn't significantly increase saliva flow, acupuncture improved symptoms of "dry mouth" in head-and-neck cancer patients.In a pilot study, 19 patients with xerostomia resulting from radiation therapy had significantly improved measurements of physical well being and quality of life when treated twice a week for eight

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-12021668538524442332011-10-21T21:48:00.001+07:002011-10-21T21:51:18.524+07:00

Ten tips for private school busaries - Private school fees can be subsidised if you know how to get a bursary - we share ten tips to show you how.The question of how to get a great education for your child on as little money as possible has never been more vexed. But happily, many private schools are now canvassing for bursaries (see below), and – play your cards right – a place at a top private

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-61498324559011688332011-10-21T21:44:00.001+07:002011-10-21T21:46:33.549+07:00

Can’t remember the names of Beckham’s children? - Then lucky you for avoiding the acquisition of trivia - Intellectual curiosity is rightly admired, but the accumulation of facts for facts sake is a mug's game.The capital of New Zealand, the date of the Battle of Waterloo, the boiling point of water, the six wives of Henry VIII, the longest river in Africa, the names of David Beckham’s children,

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-51699441254732089922011-10-13T21:06:00.004+07:002011-10-13T21:15:10.873+07:00

Go Ahead, a Little TV Won’t Hurt Him - Why doctors’ prohibitions on screen time for toddlers don’t make sense.At my 1-year-old son Khalil’s doctor visit last month, our pediatrician told us to stop letting him watch TV. Also, no more iPhone, iPad, or computers. Like all babies, Khalil goes gaga for any sort of screen. The sight of an electronic device quiets him instantly, and if you hand him the

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-71840922086887985772011-10-12T16:36:00.001+07:002011-10-12T16:41:18.951+07:00

How to Gain More Muscle - While there are a few men out there who just look at a weight and put on muscle, for most men, gaining muscle mass means working hard. Whether genetics have been working against you since birth or you simply don't have the anabolic environment in your body naturally, if you have trouble putting on muscle, you could be one of those who have to work hard. This means there

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-46697856238298830632011-10-12T16:19:00.002+07:002011-10-12T16:24:47.244+07:00

Morning Rituals That Improve Your Appearance - The start of every day represents a new chance for you to be a better man. Here we focus on the top 10 ways to tweak your morning routine in order to look better today -- and improve your appearance in the long run.1. Apply a signature scentSwitching up your usual cologne every once in a while is a commendable experiment, but there's something to be

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-76632104315730821652011-10-11T10:47:00.002+07:002011-10-11T10:52:40.426+07:00

Can Yoga Improve My Sex Life? - If your sex life is a little lackluster of late, doing yoga regularly may be just the thing to bring some new energy to the bedroom (or wherever). Yoga can improve your sex life on two levels: mental and physical. Yoga counteracts stress, fatigue, and poor self-image, all of which can suppress your libido. You'll also benefit from increasing your physical fitness,

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-46748971951850956922011-10-10T22:08:00.001+07:002011-10-10T22:11:23.893+07:00

Ten Essential Factors for a Healthy Relationship - Intimate relationships can go from effortlessly simple (especially in the very beginning) to incredibly complicated in what seems like the blink of an eye. But, if people are honest with themselves, that blink of an eye is often more like an extended period of time when they hold their eyes shut, or avert their eyes, as problems develop. Then, by

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-50987283583239733992011-10-06T19:23:00.001+07:002011-10-06T19:25:07.872+07:00

Colorful, exotic and elegant jewelry designs - Jewelry is very personal, and it makes me happy to make something that can bring joy, fashion or romance to someone’s life,” said Palestinian jewelry designer Diana Fakhoury.Born and raised in Kuwait, Fakhoury moved to the city with a big art scene, Asheville, North Carolina, with her family when she was six years old. She has an interesting

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-27765073904636032472011-10-06T19:16:00.004+07:002011-10-06T19:22:42.935+07:00

Why exercising is relaxing - Many are returning to work and school after the summer holiday season. After a hard day, we often want to chill out in front of the television. However, just sitting doesn’t always bring our stress levels down.It is true that we all need a little rest from our hectic lives. It may come to a surprise to many, but exercise can go a long way in taking the edge off stress

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-6929710566472078462011-10-06T19:11:00.001+07:002011-10-06T19:15:38.375+07:00

Exercise makes you feel happy! - A good quality of life is something we all aspire to and for this we need to feel happy, self-confident and to have good health. Taking exercise can really make a difference and being fit will increase your chance of enjoying all aspects of your life.If you do not exercise you are really missing out on the wonderful feel-good factor that exercise brings and that

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-56545707199709031322011-10-06T18:03:00.002+07:002011-10-06T18:07:24.083+07:00

The Art and Beauty of Makeup Mystics - Beneath the makeup and behind the smile I am just a girl who wishes for the world.” Marilyn Monroe said and women concurred.What is so intriguing about makeup? Ever wondered why every little is girl fascinated with mom's red lipstick? Arab News introduces you to a girl who lived her fantasy playing with colors and shades while she bloomed into an artist. A

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-44743047618739707772011-10-05T14:12:00.001+07:002011-10-05T14:16:29.965+07:00

Knox supporters cheer appeals court's decision — Once it was clear that Amanda Knox's Italian murder conviction was overturned, her supporters in Seattle burst into cheers, threw their hands in the air and began to cry in joy."She's free," Tom Rochelle repeated as the translation of the Italian judge's words came across TV Monday.Surrounded by news cameras, the dozen or so supporters began

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-89473286333007390622011-10-03T19:32:00.001+07:002011-10-03T19:34:17.809+07:00

Why It's Good If You're Easily Embarrassed -- People who are easily embarrassed are more trustworthy, more generous and more likely to be monogamous, according to a new study."Moderate levels of embarrassment are signs of virtue," the study's lead author, Matthew Feinberg, a doctoral student in psychology at the University of California, Berkeley, said in a university news release. "Our data

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-61672161588512085592011-09-30T15:49:00.002+07:002011-09-30T15:52:08.375+07:00

Middle-aged women happier with moderate exercise - Middle-aged women encouraged to exercise at moderate intensity were much happier and more likely to continue working out than peers who exercised more intensely, according to a study.Researchers led by Steriani Elavsky of Penn State University in Pennsylvania recruited 255 women between 40 and 60 years old to do either moderate or vigorous

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-7726655206463929532011-09-30T15:44:00.002+07:002011-09-30T15:47:16.584+07:00

If you're happy and you know it, did you tweet? — Twitter confirms it: People tend to wake up in a good mood and are happiest on weekends.The fast-paced forum is offering scientists a peek at real-time, presumably little-filtered human behavior and thoughts. Cornell University researchers turned to the microblog to study mood and found a pretty consistent pattern.The researchers analyzed

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-50634488907217756182011-09-27T18:32:00.003+07:002011-09-27T18:36:13.471+07:00

Why America's widening fertility class divide is a problem - Since the average American woman has 2.1 children, you might think we aren't experiencing a national fertility crisis. Unlike some European countries whose futures are threatened by low birth rates, Americans, on average, produce just the right number of future workers, soldiers, and taxpayers to keep our society humming. Our families

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-57629380137366673732011-09-26T19:38:00.002+07:002011-09-26T19:42:20.698+07:00

Can eating fish lower the risk of strokes? - People who eat fish a few times each week are slightly less likely to suffer a stroke than those who only eat a little or none at all, according to an international analysis.The omega-3 fatty acids in fish may lower stroke risk through their positive effects on blood pressure and cholesterol, wrote Susanna Larsson and Nicola Orsini of Sweden's

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-47089043709796617352011-09-26T19:18:00.002+07:002011-09-26T19:21:26.101+07:00

When self-expression gives way to self-doubt, a little support can help - A little girl's style can be something to behold: hair gloriously awry, a tutu over pajama pants tucked into rain boots. Rumpled jacket. Light-up ring. Maybe some butterfly wings from an old costume, brushing the soup cans in the grocery store aisle. It's a cockeyed couture hatched by a happily confident being.She might

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-69226310783825360852011-09-14T19:01:00.001+07:002011-09-14T19:04:10.893+07:00

Feng Shui Basics - Armed with a few feng shui basics, anyone can start on the path toward a happy, healthy and prosperous life. Feng shui (pronounced fung-shwee) is a Chinese philosophy that focuses on the flow of life-giving energy, or ch'i. Literally meaning wind and water, this way of life has become wildly popular in the West, where it is better known as "earth magic." Even if you are not

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-24006288158249412462011-09-13T20:43:00.001+07:002011-09-13T20:47:50.543+07:00

Dieting? More Sleep Helps Burn Fat - If you're trying to lose weight by cutting calories, make sure to get a good night's sleep. According to a new study, too little sleep appears to hinder your body's ability to burn fat.In the study, 10 overweight but otherwise healthy volunteers on a low-cal diet spent four weeks confined to a research lab. Their diets remained the same throughout, but they

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-13435987897134631842011-09-13T18:57:00.003+07:002011-09-13T19:06:03.425+07:00

10 Signs Your Marriage is Headed for Divorce - During the past nine years, I have represented hundreds of clients in divorce cases. Most people want the assurance that the breakdown of their marriage was not entirely their own fault. In order to efficiently represent any client going through a divorce, I have to know all the details leading to the end of the relationship.Over the past few years,

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-60986520706250928402011-08-05T16:17:00.001+07:002011-08-05T16:19:02.782+07:00

Now Yoga in Cocoons is The Way Forward -- Aerial acrobatics and the attainment of spiritual tranquility may seem unlikely bedfellows. Yet the two disciplines have been combined to create the latest craze sweeping fitness studios across America - upside down yoga.AntiGravity Yoga, the brainchild of acrobat and gymnast Christopher Harrison, involves a thorough workout a few feet above the ground in

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-21834715851299352452011-08-05T16:14:00.001+07:002011-08-05T16:15:46.628+07:00

Two Leading "Killers" of A Healthy, Happy Sex Life - - Interstitial cystitis and erectile dysfunction are the two leading "killers" of a healthy, happy sex life in Taiwan, medical groups said Thursday.Some 52-67 of every 100,000 women in Taiwan have suffered interstitial cystitis (IC), or painful bladder syndrome (PBS), according to the Women’s Healthcare and Urology Foundation of Taiwan. IC is

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-34400330070901769762011-07-29T20:55:00.003+07:002011-07-29T21:05:38.429+07:00

Are you your parents' ATM? - Sometimes a parent may come to you for money, especially if retirement expenses are unmanageable. If you can afford to make the loan, there are right and wrong ways to help. Should you float Mom and Dad a loan?If you can do it without ruining your own finances, sure. But writing a check for Mom's car payment could be like slapping a Band-Aid on a chest wound. You

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-16999237337027959852011-07-28T16:24:00.005+07:002011-07-28T16:42:50.729+07:00

The Pippa effect continues as Miss Middleton's moniker beats Mila and Flynn to top list of hot baby names - She's inspired fashion trends, cartoon characters and even has her own Facebook fan site. Now, it seems, Pippa Middleton's influence has extended to baby names.In a mid-year list of the hottest new names, Philippa, and its derivative Pippa, came out top, a stellar rise given that last

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-48225253807994477472011-07-26T19:54:00.001+07:002011-07-26T19:58:11.714+07:00

3D video causes eye strain, fatigue -- 3D displays cause extra eye fatigue, according to a study published by the Journal of Vision today that was funded in part by Samsung's R&D arm.A group of researchers from the University of Califonia-Berkeley found that when test subjects watched 3D displays, they reported more eye strain and fatigue and less vision clarity afterward than when they watched

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-40932917711750580662011-07-26T17:56:00.002+07:002011-07-26T18:02:51.586+07:00

Five tips on how to manage online anger -- Anger is coursing through your veins like hot, cliched lava. It feels like your head's fixing to uncap itself, a cartoon mushroom cloud bursting from your cranium and firecrackers erupting from your ears. Well, unless you want to find yourself subsequently cradling that busted brain in your hands -- regret leaking from your eyes in the form of

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-59235692351489956692011-07-14T22:19:00.001+07:002011-07-14T22:21:34.512+07:00

Dentists, Too, Can Help Battle Painkiller Addiction - When it comes to prescription-drug misuse, you don't usually think of dentists as the source. No one talks about "dentist shopping" or "dental pill mills." But a new study shows that in fact dentists prescribe 12% of all immediate-release opioids; they're second only to general practitioners as the biggest prescribers.More than two-thirds of

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-89536276395227558172011-07-13T17:48:00.002+07:002011-07-13T17:56:03.448+07:00

A Bad Case of the Brain Fags And other mental problems you probably won't get in America - In 1951, Hong Kong psychiatrist Pow-Meng Yap authored an influential paper in the Journal of Mental Sciences on the subject of "peculiar psychiatric disorders"—those that did not fit neatly into the dominant disease-model classification scheme of the time and yet appeared to be prominent, even commonplace,

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-24253287341333784532011-07-07T22:06:00.002+07:002011-07-07T22:09:18.924+07:00

Lack of sleep drove me to the brink of madness... and it could happen to you too - The first time Helen Walsh suspected something was wrong with her was when she saw her newborn son’s head spin round 360 degrees. Then her recently deceased grandfather began appearing at the end of her bed for chats. She had what she describes as constant ‘white noise’ in her skull and was convinced relatives

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-64566094099742352902011-07-07T21:54:00.003+07:002011-07-07T22:06:22.672+07:00

Dentists overusing expensive veneers 'after diagnosing imaginary condition' - Dental patients are undergoing unnecessary work because dentists 'overuse' expensive crowns and veneers, experts say.People who undergo such cosmetic treatments are often victims of a 'double mugging', according to Martin Kelleher, consultant in restorative dentistry at King's College London.'These unfortunate

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-58167878018797908412011-07-05T21:06:00.002+07:002011-07-05T21:09:29.701+07:00

Why Being Skinny is Bad for You -- Wallis Simpson, the Duchess of Windsor, was at best only half-right when she said: ‘You can never be too rich or too thin.’In fact, being too thin can be seriously unhealthy. Scientists revealed last week they’d discovered a ‘lean gene’ that puts thin men in danger of developing diabetes.This is just the latest piece in a growing body of evidence that shows

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-41430643282445187902011-07-01T22:00:00.003+07:002011-07-01T22:05:31.458+07:00

Term or permanent life insurance? - How do you know if you have the right coverage? Here's a quick look at all of the options: term, whole, variable and universal.Few people who have bought insurance -- or even window-shopped for quotes -- have escaped the debate over term versus permanent insurance.And the wrong kind of life insurance can do more damage to your financial plans than just about

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com1tag:blogger.com,1999:blog-1975573811523638997.post-627133874962573502011-07-01T21:47:00.001+07:002011-07-01T21:50:04.434+07:00

Why We Love Mama's Boys - They've gotten a bad rap for years, but recent research shows that guys who are close to their mothers are super boyfriend and husband material. Here's why.Between raving about her unparalleled cooking ability and rushing to her place whenever she needs something repaired, a man who is tight with his mother tends to freak us out a little. But we're definitely going start

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-796079754964661622011-06-30T21:45:00.004+07:002011-06-30T21:51:07.300+07:00

You can't join NHS post-natal depression support group, you're too sad: What mother was told by mental health nurse - A young mother suffering from post-natal depression was told she would 'bring down' other mothers if she joined an NHS support group.Rachael Dobson was told that she was too unhappy to be allowed to join other mothers in the same situation in a bid to regain full health.The

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-76019590775164636382011-06-30T21:42:00.002+07:002011-06-30T21:45:16.879+07:00

Jiggling your legs or getting up to make a cuppa is good for your health - It may annoy everyone around you, but fidgeting is good for your health, it seems.Obese people who spend their days slumped in a chair could boost their long term fitness by ‘incidental physical activity’ such as a jiggling their legs, making a cup of tea or taking short walks across the office, researchers

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-54308856713451775062011-06-28T23:21:00.002+07:002011-06-28T23:24:38.618+07:00

How to improve your health with ayurveda - The holistic therapist Sunita Passi explains how the traditional ayurvedic approach to diet and exercise can transform your lifeGetting started I used to be a business writer, working 13 hours a day, six days a week, and would manage my stress levels with yoga and massage. I realised that for my own peace of mind I needed to have more of these two

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-5071926185956787212011-06-28T23:17:00.003+07:002011-06-28T23:20:37.036+07:00

How to understand your dreams - Falling, flying, fleeing – they’re familiar dream motifs, but what do they mean? The psychologist Ian Wallace reveals allWe all dream We have about five dream episodes per night. If you sleep for seven or eight hours you go through five sleep cycles, and in each of those sleep cycles you will dream for between 20 and 40 minutes. There are lots of theories about why

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-8574068145570001482011-06-24T16:13:00.003+07:002011-06-24T16:19:31.918+07:00

How to Tell Your Parents About Your Boyfriend - So you think it's time to tell your parents to call off their search for a good Indian 'boy'. You seem to have found one yourself. Once you're fairly convinced, you need to tell your parents. This requires three things, confidence in your man, trust in your parents, and faith in your own choice.After this, you have these options on how to break

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-53868578777000095802011-06-23T19:45:00.001+07:002011-06-23T19:48:08.339+07:00

Will crying at work wreck your career? On the contrary, says new research, it could get you to the top - New research suggests that alpha women might have more success in the workplace if, rather than behaving like men, they let their softer side show. But how much emotion is too much?During a brief but rather torrid affair with a Frenchman a few years ago, I remember making several visits

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-31168970390678556382011-06-23T19:41:00.001+07:002011-06-23T19:44:04.154+07:00

A rural life is better: Living in a concrete jungle is stressful and make you vulnerable to depression - Scientists have confirmed what every urbanite has long suspected – life in the city is more stressful.Researchers have shown that the parts of the brain dealing with stress and emotion are affected by living among the crowds.The findings help shed light on why those who are born and raised in

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-184474227064714592011-06-23T14:12:00.002+07:002011-06-23T14:15:40.879+07:00

Study Finds Autistic Toddlers' Brains Out of Sync - Researchers studying autistic toddlers have discovered their brain activity appears to be out of sync at a very early stage -- a finding that sheds light on the biology of the condition and may help in earlier diagnosis.In research published in the journal Neuron, scientists in Israel used functional magnetic resonance imaging (fMRI) to look at

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com1tag:blogger.com,1999:blog-1975573811523638997.post-85709910695155892352011-06-23T14:09:00.000+07:002011-06-23T14:11:32.886+07:00

You Can't Keep Breast Implants for Life - Women who get silicone breast implants are likely to need additional surgery within eight to 10 years to address complications such as rupture of the device, U.S. health regulators said on Wednesday.The Food and Drug Administration will work to revise safety labels for silicone breast implants after reviewing data from several long-term studies, which

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-40230299966840884992011-06-23T14:04:00.002+07:002011-06-23T14:07:33.174+07:00

Smoking in Pregnancy Cuts Child's Good Cholesterol - Mothers who smoke while pregnant are causing changes to their unborn babies that can lead them to have less of a type of cholesterol known to protect against heart disease, scientists said on Tuesday.In a study in the European Heart Journal, Australian researchers found that by the age of eight, children born to mothers who smoked in pregnancy

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-56718055324138245212011-06-21T20:46:00.002+07:002011-06-21T20:50:06.400+07:00

How to Choose an Acupuncturist - As an acupuncturist, I am often asked if I can treat myself. Although the answer is technically yes, few acupuncturists regularly handle their own health care. So, this common question gets me thinking: What would I do if I needed an acupuncturist but couldn't ask my go-to network of needle-packing colleagues for a referral? In many ways, choosing an

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-87930918572417669912011-06-21T12:18:00.003+07:002011-06-21T12:43:21.625+07:00

Will grey hair be a thing of the past? Scientists discover protein that keeps colour in strands - Scientists have got to the root of grey hair – paving the way for locks that retain the lustre of their youth well into old age.In a series of experiments, they have identified a protein called 'wnt' found to be vital to the production of colour in hairs.The breakthrough raises the prospects of

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-35724687949740888602011-06-21T12:11:00.001+07:002011-06-21T12:14:12.412+07:00

Confronted with their own mortality many kick drinking and improve diet - It is an age when our plans to exercise regularly have usually petered out and our waistlines are expanding.But this doesn’t mean people have given up wanting to be in good shape when they reach 45.For many, halfway through their fifth decade is a ‘golden age’ when they try to slow the march of time by cutting out as many

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-74415012254394250502011-06-20T22:31:00.010+07:002011-06-20T22:48:39.742+07:00

Lose your reflection and gain a better perspective Nine out of ten women hate looking in the mirror and Marianne Power was one of them, so what happened when she stopped for a month? - What do you see when you look in the mirror? A confident, attractive woman who looks pretty good, all things considered? Or crow’s feet, cellulite and wonky teeth? I thought so. The mirror is not a friend to

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-80933690772899450422011-06-17T21:12:00.002+07:002011-06-17T21:15:38.541+07:00

Debit or credit: Which card to use? - Debit cards now rule in the world of plastic. Americans reach for them more often than credit cards when shopping, a trend that's expected to continue. But for some types of purchases, swiping your credit card makes more sense. Here's when you should and shouldn't use each kind of plastic.Use a credit card...For big purchasesYou don't want to buy, say, a

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-62823074600091650582011-06-17T20:53:00.003+07:002011-06-17T21:01:42.480+07:00

Ten Commandments for Frugal Living - Frugality often gets a bad rap. Many people misunderstand frugality and assume that it's nothing more than being "cheap" when, in reality, frugality is making sure that you get the most from the money and resources you have, even if they are limited.For those who are just beginning to embrace frugality as a part of their lifestyle, here are 10 frugal

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-12582753507409973492011-06-16T18:51:00.002+07:002011-06-16T18:55:16.228+07:00

Acupuncture: the lie of the needle - Acupuncture is gaining credibility in medical circles, but Simon Singh is not convinced by the evidenceThis weekend there was yet another piece of research trumpeting the benefits of acupuncture; in this case, needling was said to relieve hot flushes in breast cancer patients by up to 50 per cent.The new study, unveiled at a conference in Berlin, follows

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Real and fake acupuncture 'can effectively relieve the pain of headaches’ - The effects of acupuncture could be mostly in the mind, scientists have revealed, after finding that placing needles close to the surface of the skin and away from traditional pressure points is almost as sucessful in relieving the pain of headaches.The alternative therapy was as good as painkillers at stopping the misery

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-60988201467015371522011-06-16T18:41:00.001+07:002011-06-16T18:45:05.075+07:00

Acupuncture has significant impact on mystery illnesses - Acupuncture has a 'significant' effect on patients with mystery symptoms - and could be added to the list of available treatments for undiagnosed health problems, research shows.One in five patients has symptoms which are undiagnosed by medicine, and the cost of treating them is twice that as of a diagnosed patient.A team from the

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-65271904667884402362011-06-15T21:16:00.003+07:002011-06-15T21:20:12.813+07:00

Teen, dental assistant save amputee from Upper Darby fire — A disabled man was rescued from his burning home Tuesday afternoon through the combined efforts of a 17-year-old neighbor and a dental assistant from the office down the street.According to Upper Darby Township Fire Marshal Daniel Lanni, Brittany Drive resident Thomas Dalton, a double-leg amputee, was found lying face down in his living

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com1tag:blogger.com,1999:blog-1975573811523638997.post-55561659867207682722011-06-15T20:40:00.003+07:002011-06-15T20:44:18.279+07:00

How To Meet Your Next Boyfriend at the Gym - If you're spending time on the gym working on your fitness, you already have something in common with that cute guy you keep noticing a few treadmills over. Here's how to make a love connection.While gearing up for bikini season, why not look for love at the same time? At least that's what I'm thinking after hearing tips from a girl I met at a party

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-18189904472321473742011-06-15T19:36:00.003+07:002011-06-15T19:41:14.367+07:00

How to Get Beach Hair - New-and-improved bed head — less "dirty," more glam — is taking to streets this summer.My hair is exhausted. It's been scrunched, tangled around a brush, and fried. It's been doused with product, tussled with, and misted like a houseplant. But it wasn't until my husband said he smelled something burning that I decided to call in the big guns. I had to. My ponytail and I

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-74065317087638181662011-06-14T18:48:00.002+07:002011-06-14T18:52:21.231+07:00

Magazines' Youthful Ideal Threatens Real Women's Sexuality - If you're over 50 and pick up a copy of Vogue magazine, don't expect to see someone like you peering back from the cover. Despite having a readership that's one-fifth women over 50, the magazine has only featured one woman over 40 on the cover in the past year — Halle Berry, then 43, who appeared on the September 2010 issue.Needless to

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-58266841386709986412011-06-09T19:08:00.003+07:002011-06-09T19:16:44.038+07:00

The Power Of Yoga - Stars do it. Sports do it. Judges in the highest courts do it. Let's do it: that yoga thing. A path to enlightenment that winds back 5,000 years in its native India, yoga has suddenly become so hot, so cool, so very this minute. It's the exercise cum meditation for the new millennium, one that doesn't so much pump you up as bliss you out. Yoga now straddles the continent —

myrazanohttp://www.blogger.com/profile/06438515411648663033noreply@blogger.com0tag:blogger.com,1999:blog-1975573811523638997.post-75638832570292434562011-06-08T22:39:00.001+07:002011-06-08T22:42:02.606+07:00

Family Traditional medicines & recipes - Traditional medicines and herbs have been around since the dawn of civilization. However, much of this wisdom and knowledge of herbal remedies and herbal cures are being lost to the next generation.In the Gulf, where I lived for 20 years, you can still find amazing traditional herb and spice markets and stallholders with a wealth of knowledge of spices and

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